What will I look like if I lose 10kg?
10kg — about 22 lb, a little over 1.5 stone — is usually the first amount other people notice. It shows up in the face and jawline, in a waistband that stops digging in, and in roughly one clothing size. At a steady 0.5–1kg a week that's a few months of work. Upload one photo and see it on your frame before you start.
Generated from your actual photo
DAY 0Your photo, day 0
DAY 90RealisticIf you stay consistent
track real progress
goals that stick
nutrition that fits
watch the scale drop
build the habitFree: your preview and projected numbers
$9.99 once: your slimmer self, face included, 12 renders and your plan
Send one photo
Front-facing, decent light, phone camera is fine. No weight, no measurements, no sign-up form first.
Watch 10kg come off
Seconds later you get your own face and frame 10kg lighter — jawline, neck and waist, not a stock body.
Take the first 10kg
Unlock the full transformation and a 12-week progress series that keeps the 0.5–1kg a week honest.
Your transformation, week by week
See weeks 1, 4, 8 & 12 across 3 possible futures
Your exact macros
Calories, protein, carbs & fat dialed to your body
A 12-week plan
Training + nutrition schedule built around your habits
Your biggest lever
The one change that moves the needle most for you
Progress check-ins
Milestone emails at weeks 1, 4, 8 & 12 to keep you on track
Your weight projection
Realistic scale targets at weeks 1, 4, 8 & 12
Questions, answered
What will I look like if I lose 10kg?
Upload one clear photo and BodyTimeline's AI renders a realistic preview of you around 10kg lighter — built from your own face, frame and proportions rather than a stock model. For most people 10kg reads first in the face and around the middle, and the preview shows you exactly where it lands on your body.
Is 10kg enough for other people to notice?
10kg (about 22 lb, a shade over 1.5 stone) is usually the first amount where people around you start to comment rather than politely say nothing. It tends to show in the jawline, the neck and the way clothes hang before it shows anywhere else. The preview gives you a look at that on your own photo instead of guessing.
Will losing 10kg show in my face?
Very often that is where it shows earliest. Faces lose definition softly and gain it back the same way, so a 10kg drop tends to sharpen the jawline and cheekbones first. The AI renders your own face lighter, so you can see how much of the change would happen above the neck.
How many clothing sizes is 10kg?
Roughly one size for most people — sometimes a full size in trousers and only a half-step on top, because nobody loses evenly. Rather than trusting a size chart, the preview shows the shape change on your own frame so you can judge it for yourself.
Do I need to enter my weight or measurements?
No — one photo is the whole input. The AI reads your body from the image and renders both your 10kg-lighter self and the version of you that comes from staying exactly where you are. No scales, no tape measure, no numbers to type in.
Is my photo private?
Your photo is used only to generate your result. We don't post it or share it publicly, and it auto-deletes.
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